Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More
Dr. Rhonda Barofsky
Well, it looks like he's leaping to methods before he's done a lot of other work. You know, he's identified anxiety and depression, but I bet there's a whole bunch of other feelings that he has. And he's identified this one thought, I should have plans on Saturday.
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