Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More
Dr. Rhonda Barofsky
Okay, well, let's read what he has to say. John from Ireland asks, Help, I'm shoulding on myself again. What can I do? Please do another podcast on should statements. Hi, David and Rhonda. I love the podcast and the work you folks are doing. I listen to the podcast regularly, and you're both bringing such great benefits to the world. And we'd have to add Matt to that, too.
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