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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

2447.081 - 2459.905 Dr. Rhonda Barofsky

I feel really sad that you're feeling hurt. And I'd love for you to tell me what it's like for you to be hurt because I don't want to go do the things that you're inviting me to do. What's that like for you that I want to do something else?

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