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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

2397.915 - 2418.048 Dr. Rhonda Barofsky

Oh, gosh. I really appreciate you, that you have the quality of loving being around people all the time. And sometimes I... I'm not going to say I wish I could be like you. I just really appreciate that that's one of your strengths, and that's one of the qualities I love about you. But right now, it's just not something I'm feeling. I'm feeling really happy being alone, and that's my choice.

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