Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More
Dr. David Burns
Enjoying being alone, yes, yeah, and judge you. And who do you want to be? Do you want to be the judger or the judgee? The judgee. The person being judged. And Matt and I will be the critics from hell. Okay. We're going to try to shame you into enjoying being alone. Rhonda, we're having this get-together, and we really want you to come.
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