Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More
Dr. David Burns
But he was very much into acceptance, and I'd always associated his name with empathy, you know, Rogerian listening, right? That's the guy. But apparently he was heavily into acceptance as well, which I was excited to see that.
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