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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

1822.065 - 1837.243 Dr. Rhonda Barofsky

And if she can approach this with joy... Versus approaching it with self-hatred, then that's for her to figure out if it's healthy or unhealthy, right?

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