413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

1795.489 - 1821.084 Dr. Rhonda Barofsky

Well, piggybacking on what you said about healthy versus unhealthy acceptance... She's asking, is this form of acceptance that she enjoys or prefers being alone? Does accepting that part of herself, does that give her joy? Does that give her hope and intimacy and laughter and growth? Or is she hating that part about herself? Is she feeling hopeless, isolated, cynicism, resignation?