Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More
Dr. David Burns
But one of the fellows on our app team found all of these quotes he had on how acceptance is the same as change. And it really surprised me. I think I might have read. read about him when I was in college. We had a class on third-force psychology, the so-called new psychology at the time, that was going to focus on peak experiences, not what was neurotic about people.
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