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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

1198.734 - 1232.874 Dr. David Burns

Yeah, niceness, excessive niceness is one of the common... major themes in all anxiety. 75% of anxious people have this hidden emotion phenomenon. And so I think what's going on is he's this very nice, conscientious fellow. I think we'd all love him if we knew him. But like the rest of us, we sometimes, well, most of us don't get irritable with the people we care about. Isn't that true, Rhonda?

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