412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more

983.415 - 1017.412 Dr. Rhonda Barofsky

And I always have to please other people, even at the expense of my own needs and feelings. And so you're always trying to give, give, give to others. and expecting some wonderful thing in return, which you never get. And so you end up being burned out and angry and resentful. and very anxious, as this woman, Susanna, has been feeling. And a couple tools that were very helpful to her.