Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more
Dr. Rhonda Barofsky
Right, and then it's my turn. How about self-blame? And why is that? She's beating up on herself because her daughter's misbehaving. Well, a give-get imbalance is a special hell for people who are overly nice, who struggle with anxiety disorders.
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