Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more
Dr. Matt May
that people would pay a lot of money to go to experience something really wonderful in their life. And I think that could be kind of confusing until we look at the cognitive model that what would shape your experience in solitary confinement or in a silent meditation is exclusively what you're thinking in those situations.
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