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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more

402.207 - 423.997 Dr. David Burns

And I think someone who has a book, the Feeling Great book, and can follow along the team therapy structure and learning how to identify their thoughts, leading them to change their feelings and their behavior would be very, very, very helpful. for anyone in prison, wherever they are in the prison system.

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