412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more

3462.673 - 3495.723 Dr. Rhonda Barofsky

It's like hitting home runs at the baseball stadium. in baseball over and over again, that you become kind of impenetrable through total acceptance. And it's really joyous, and it's one of the so-called great deaths that the Buddha talked about 2,500 years ago. This is the death of the special self. and giving up the idea that you are special or that you're going to become special.