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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more

3195.106 - 3206.534 Dr. Matt May

So you're positive, Matt, and I'm Matt's negative thought. Great. Yeah. Oh, hey, Matt. I'm your negative thoughts, and I don't mean to make you feel bad or anything, but I think it's important that you know that you're worthless.

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