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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more

3176.155 - 3194.525 Dr. Rhonda Barofsky

And of course, you're hurt and angry at yourself. And then, you know, all the time, all the time, some of the time. You had a good idea, but you didn't have the spirit of real acceptance. Right. So I'll give it a shot here. I'll be the positive man.

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