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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more

3022.693 - 3043.309 Dr. Rhonda Barofsky

We'll sound like other people, but we're all named Matt, and Rhonda and David will be the negative Matt, and we'll speak in the second person, you. And then Matt will try to defend himself in the first person, I. So we'll see what happens. Matt, sorry to tell you, but— You can start it off if you want, Rhonda.

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