Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more
Dr. Matt May
Cool. I have a couple of thoughts. I really like Owen's question. And I think for folks who can successfully do externalization of voices on their own, they're essentially cured, right? That would be a metric of whether or not they're ready to graduate from therapy.
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