Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more
Dr. Rhonda Barofsky
And, of course, the thing that it's not quite grasping is the same as the limitation that humans have is the full-blown acceptance. They give a kind of a partial acceptance but not seeing the full acceptance. I could give you examples or something. But it's exciting, and it does a damn good job.
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