Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more
Dr. Rhonda Barofsky
But according to Buddhism, what somebody told me, you would know because I haven't studied Buddhism, you might know, Rhonda or Matt, but that if you could just change yourself for one, five seconds of your life, then you'd experience enlightenment and peace. And you wouldn't have to keep being reincarnated anymore.
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