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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more

1334.544 - 1359.339 Dr. David Burns

I can only continue to look after my daughter well if I look after myself too and take myself and my needs and my desires as seriously as I do hers. There needs to be a get-give balance so that both of us can be healthy and happy and stay healthy and happy. I want to help her to slowly take new steps into independence and support her lovingly along the way.

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