Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more
Dr. Matt May
Yeah, I've, I've been the victim of many should statements in my own mind. And it all, it often seems like it's the, right thing to do, that I should be beating up on myself or punishing myself if I've failed at something that's really important to me. So my guess is that her value system is around being a wonderful mom.
0
💬
0
Comments
Log in to comment.
There are no comments yet.