Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Dr. David Burns
projection into linear space, which is a pretty sophisticated statistical technique where you can measure circular causality and purge variables of contaminating influences that could throw your statistics off. And that study has shown that the empathy that people receive from the app does have actually fairly significant causal effects on reducing depression and anxiety.
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