Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Dr. David Burns
And the data, and I published it in the world's top psychology research journal, Journal of Consulting and Clinical Psychology, showed a modest, not an amazing, but a modest causal effect of empathy on reduction in depressed feelings. It wasn't enough to cause recovery. but it was significant.
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