Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Dr. David Burns
Because there's been a controversy since the time of Carl Rogers, who said that empathy is the necessary and sufficient condition for personality change. And so idealistic therapists for decades thought all you have to do is be warm and caring, and then the patient will recover. And that turned out to be not true for the most part.
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