Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Dr. Matt May
Yeah, I was thinking, oh, I need to wait around for other people to approve of me before I do, because that'll motivate me to be a wonderful friend and partner. And then I realized, no, that's putting me in a terrible mood and it's not allowing me to connect with the other person. And it's me being real needy and that drives people away.
0
💬
0
Comments
Log in to comment.
There are no comments yet.