Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Dr. Matt May
Love that story, David. And I also experienced, I'm not sure if I have severe borderline personality disorder, but I did suffer from the love addiction and the approval addiction where my self-worth was tied up in whether or not other people loved and approved of me. And I did the cost-benefit analysis on that. And it just dissolved right there in front of my eyes.
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