Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Dr. David Burns
But we just happened to stumble across the thing that opened the doors to his enlightenment. And I think what's really great is that each person can find a path that works for them. And so one of the great things about TEAM is hope that every person can change and transform your life, no matter how much suffering or how desperate your circumstances might be.
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