411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?

2987.39 - 3018.431 Dr. David Burns

And we started listing all of the advantages, especially of his anger, And we must have come up with 18 benefits. And then at the end, I said, well, gosh, you know, this is a line from one of my students, Matt May, that we have tremendous techniques and could probably pretty easily turn your anger around, but... I don't think that would be a good idea because look at all the benefits to you.