Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Dr. David Burns
And then you have to have the tools to make that a reality for yourself. And that's where TEAM is so powerful because we have so many tools to help someone find your way out of those black holes. And I certainly hope something can change. can happen for this individual.
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