Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Dr. David Burns
No one's been able to help him, and I just asked him for more information, and he wrote back a really long email, which is hard for me because I'm a slow reader, but it was just filled with bitterness, anger toward himself and anger toward other people. everything falling short of his expectations, he himself and others.
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