Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Dr. David Burns
And and it's just it's just it's a great thing. And if you don't feel like you have to be special or you have to be worthwhile or even that you have a self, you know, I lost mine, as you both know, once. when jogging home from the train station in Philadelphia, just kind of fell off. And I've never really missed it. Now, occasionally it tries to invade my body again.
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