Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Dr. Matt May
I have a couple of thoughts on that, David. But yeah, thanks for bringing that up because it is a little confusing. Why would you want to get rid of self-acceptance or self-esteem? One answer to that is that if we're still focused on the self, then we're missing out on a whole lot. And letting go of that, you know, gazing into the mirror, which is a bit narcissistic, really,
0
💬
0
Comments
Log in to comment.
There are no comments yet.