Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Heather Clague
And then the small groups, which we now have facilitated by volunteers, people really gel. And there's even been some groups that have continued to meet after the book club was over. And so, yeah, we're thrilled that the app is out now because I think it'll be the perfect companion to the app. And I'll turn it over to Brandon.
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