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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?

1701.34 - 1727.538 Dr. David Burns

It's something that you give yourself as a gift. And then to me, self-confidence is more the idea that something is... I'm probably going to be reasonably successful at something like... And the show today, we're kind of just doing this spontaneously without any preparation whatsoever, except to line up some great questions to answer.

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