Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Dr. Matt May
From what I gather, self-confidence is something like believing that you can do something, believing in your skills or abilities to do something. And whereas self-esteem is like admiring oneself and respecting oneself.
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