Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Dr. Rhonda Barofsky
Well, you know, from gathering information from all of the sources, wouldn't you say self-esteem is the degree to which you value yourself and perceive ourself based on our thoughts and our belief system?
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