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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?

1315.607 - 1345.294 Dr. David Burns

And the fifth question is, what do you, David, mean when you say that once you've developed unconditional self-esteem, you should get rid of it as fast as possible? That doesn't make sense. Did you really say that, David? Yes, I did when I was a younger man. What did you mean by that? I'll have to wait until we get to that question. Okay, cranky one. So let's start out.

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