Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Dr. David Burns
And we'll get everyone's opinion on that. How does self-esteem differ from self-acceptance? Because self-acceptance is a big buzzword these days. The third question is, what's the difference between conditional and unconditional self-esteem? The fourth question is, what's the best way to develop self-esteem?
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