Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Dr. Rhonda Barofsky
People can guess who the person is that isn't. All right. Moving into an Ask David. And we're going to start with a David question. And he asked, is self-esteem the same as self-confidence? And what's the best way to develop unconditional self-esteem?
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