Sharon Salzberg, dharma teacher and a great spiritual leader of our time, re-joins the DTFH! Register for Sharon's next talk, Mindfulness: Gateway to Insight with Joseph Goldstein and Andrea Castillo. October 27-30! And read Sharon's new book, Mindfulness to Heal Ourselves and the World! Or learn more about Sharon on her website. Original music by Aaron Michael Goldberg. This episode is brought to you by: BLUECHEW - Use offer code: DUNCAN at checkout and get your first shipment FREE with just $5 shipping. FightCamp - Visit joinfightcamp.com/duncan to try Fight Camp FREE for 30 days! ExpressVPN - Visit expressVPN.com/duncan and get an extra 3 months FREE when you buy a 1 year package.
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