Culture Apothecary with Alex Clark
"Rewiring Your Brain To Have A Better Relationship With Food." - With Food Psych Jiordana Saade
Fri, 20 Jan 2023
Description
If you wrestle with emotional eating, binge eating, stubborn weight you can’t lose, or depression due to your weight – you will love this episode. Alex Clark interviews food psychologist & hypnotherapist, Jiordana Saade, about why our brains are keeping us from losing weight, how hypnotherapy works, what food to eat + avoid for different mental disorders, and how everyone has a "mother wound" that contributes to our relationship with food.Find Jiordana’s IG HERE! + The Mind-Full ClinicAs ...
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