For a happier new year, rethink your resolutions.

It can be hard to resist jumping on the whole "New Year, New You" bandwagon. But if you've decided 2025 is your year to make some changes, we have tips to help you succeed."Life Kit" host Marielle Segarra joins us to share the best ways to approach New Year's resolutions.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org.Email us at [email protected] more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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