ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
Well, you know, I began my writing career as a gardener.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
So I had that sort of daily interaction with plants and watching them closely and learning also about their importance to diet.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
And, you know, when I decided to write a book on consciousness, I didn't think it'd have anything to do with plants.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
It turns out I got very interested in, are plants conscious or not?
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
So it's the through line, I think, of my work is this passion for understanding plants.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
They're so weird and different than we are that they're hard for us to understand.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
As Darwin said, they're like upside down animals.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
Their brain is in their root tips, he thought, and their sexual organs are up on top, just the opposite of us.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
I just have huge respect for them.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
They are masters of biochemistry.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
Many of our drugs are based on molecules produced by plants.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
They've invented molecules that radically change human consciousness.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
They're just geniuses at biochemistry.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
In a word, monoculture, growing too much of the same thing.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
In the US, it's corn or maize and soybeans.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
And for most of the agricultural belt in the United States, those two crops take turns in the field.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
Neither of them are food exactly.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
They're the raw material for processed food, and they're animal feed, and they're the basis for biofuels.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
But we grow huge amounts of corn in giant monocultures that would fail if not for lots of chemical application.
ZOE Science & Nutrition
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
Because monocultures are just not the way nature works.